Riboflavin, also known as Vitamin B2, plays a role in methylation biochemistry by acting as a cofactor for enzymes involved in methylation …
Vitamin C (ascorbic acid) plays a role in methylation biochemistry by acting as an important antioxidant and a cofactor for enzymes involved …
Coffee contains tannins which can inhibit the absorption of iron from plant-based sources (non-heme iron) in foods. Consuming coffee along with a …
Magnesium plays many important roles in the body, including over 300 processes in the body. Maintaining normal muscle and nerve function: Magnesium …
Liposomal supplements are becoming increasingly popular for their ability to improve nutrient absorption and bioavailability. These supplements encase active ingredients in tiny …
Why has fruit changed so much since I was a kid…not as nutritious either? There are several factors that may contribute to …
Abstract Vitamin D, often referred to as the “sunshine vitamin”, has long been acknowledged for its vital role in maintaining overall health.
Marketing Hype vs. Real Results: Understanding Liposomes and Dietary Supplements Companies marketing liposomal products often use deceptive materials such as flashy videos
