While calcium is an important nutrients, the fact that bread, cereals, dairy, and many foods are fortified with calcium, prevents numerous nutrients …
Iron plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can …
Methylcobalamin, also known as methyl B12, is a form of vitamin B12 that plays a role in methylation, a process by which …
Why 42% of Americans are Deficient in Vitamin D Limited or too much sun exposure: Vitamin D is produced by the body …
Iron plays an important role in maintaining brain function. Some of the ways that iron can help with brain function include: Oxygen …
The mechanism by which glutathione activates vitamins C and E involves its ability to act as a reducing agent. When these vitamins …
One of the enzymes that requires magnesium is methionine synthase (MS), which catalyzes the conversion of homocysteine to methionine. Methionine, then, is
N-acetylcysteine (NAC) is a precursor to the antioxidant glutathione in the body because it provides the body with the necessary building blocks
An antioxidant is a molecule that is capable of neutralizing free radicals, which are highly reactive molecules that can damage cells and
