5 Common Causes of Brain Fog and a Solution
CELLg8
May 2, 2023
If you’ve ever experienced the sensation of not being able to think clearly, concentrate, or recall information, you may have experienced brain
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While calcium is an important nutrients, the fact that bread, cereals, dairy, and many foods are fortified with calcium, prevents numerous nutrients …
Iron plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can …
Methylcobalamin, also known as methyl B12, is a form of vitamin B12 that plays a role in methylation, a process by which …
Why 42% of Americans are Deficient in Vitamin D Limited or too much sun exposure: Vitamin D is produced by the body …
Iron plays an important role in maintaining brain function. Some of the ways that iron can help with brain function include: Oxygen …
The mechanism by which glutathione activates vitamins C and E involves its ability to act as a reducing agent. When these vitamins …
Benefits of Combining GABA and L-Theanine for Sleep
CELLg8
May 1, 2023
Sleep is an essential part of our lives, and it is vital for overall well-being. Lack of sleep can lead to a
The Growing Importance of Probiotics in the Global Market
CELLg8
May 1, 2023
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are commonly found in fermented foods such as
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