Many men, especially as they are heading towards middle age, are getting their blood testosterone levels checked. This is a rational idea, as the amount of testosterone men produce decreases as they age and can drop to a level that can affect sex drive, erectile function, muscle mass, mood, and bone density. Knowledge is power, […]
The History of Curcumin and Supplementation Curcumin, the primary bioactive compound found in turmeric (Curcuma longa), has a rich history dating back …
Stevia has surged in popularity over recent years, and for good reason. Not only does it offer a pleasant taste, but it …
Vitamin E, a notable fat-soluble antioxidant, is integral to maintaining overall health. Found abundantly in foods such as nuts, seeds, and vegetable …
Introduction Quercetin is a naturally occurring flavonoid found in various fruits, vegetables, and grains. It is renowned for its potent antioxidant properties, …
Feeling fatigued can often be a sign that your body isn’t getting enough of what it needs to function optimally. Iron is …
Glutathione, a powerhouse antioxidant, has long been celebrated for its capacity to ward off cellular damage, boost immune health, and detoxify the …
FORT COLLINS, Colo. — Post-traumatic stress disorder (PTSD) affects nearly 2.5 million veterans in the U.S. Its symptoms can be massive barriers for vets returning to civilian life. One company is trying to use the benefits of CBD to combat PTSD.
Glutathione is a tripeptide molecule composed of the amino acids cysteine, glycine, and glutamic acid. It is a potent antioxidant that plays …
Polyphenols are a class of bioactive compounds found in a variety of plant-based foods such as fruits, vegetables, tea, coffee, and cocoa. …
Sugar is a type of carbohydrate that can be found naturally in fruits, vegetables, and milk, as well as in processed foods …
