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Fight Free Radicals and Boost your Health
Emek Blair Ph.D.
January 27, 2023
An antioxidant is a molecule that is capable of neutralizing free radicals, which are highly reactive molecules that can damage cells and
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Methylcobalamin, also known as methyl B12, is a form of vitamin B12 that plays a role in methylation, a process by which …
Why 42% of Americans are Deficient in Vitamin D Limited or too much sun exposure: Vitamin D is produced by the body …
Iron plays an important role in maintaining brain function. Some of the ways that iron can help with brain function include: Oxygen …
The mechanism by which glutathione activates vitamins C and E involves its ability to act as a reducing agent. When these vitamins …
How does glutathione help with detox Glutathione is a powerful antioxidant that helps the body detoxify by neutralizing harmful compounds such as …
Vitamin D plays a crucial role in maintaining strong and healthy bones. This essential nutrient helps our bodies absorb calcium, which is …
How the Food you Eat Prevents your Body from Absorbing Nutrition
Emek Blair Ph.D.
January 27, 2023
While calcium is an important nutrients, the fact that bread, cereals, dairy, and many foods are fortified with calcium, prevents numerous nutrients
Discover the Critical Importance of Iron and it’s role in Methylation
Emek Blair Ph.D.
January 27, 2023
Iron plays a role in methylation, a process by which methyl groups are added to DNA, RNA, and proteins. This process can
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