Why Curcumin is the Ultimate Heart Healthy Ingredient
Alan Miller, N.D.
February 18, 2023
February is Heart Health Month, and one of the best ways to take care of your heart is by incorporating curcumin into
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Do you find yourself struggling to fall asleep, no matter how hard you try? You may be surprised to learn that micronutrient …
Sleep is an essential part of our lives, and it is crucial to get enough restful sleep every night. However, with the …
Aging is a complex process that involves the progressive decline of various physiological functions, leading to an increased risk of age-related outcomes …
Glutathione is a tripeptide molecule composed of the amino acids cysteine, glycine, and glutamic acid. It is a potent antioxidant that plays …
Polyphenols are a class of bioactive compounds found in a variety of plant-based foods such as fruits, vegetables, tea, coffee, and cocoa. …
Sugar is a type of carbohydrate that can be found naturally in fruits, vegetables, and milk, as well as in processed foods …
Discover the Crucial Role of Vitamins in Sugar Metabolism for Optimal Health
Emek Blair Ph.D.
February 15, 2023
Vitamins play a critical role in the metabolism of sugar (glucose). Glucose is the primary source of energy for the body’s cells,
Resveratrol and Longevity: The Science Behind the Anti-Aging Compound
Alan Miller, N.D.
February 14, 2023
Resveratrol, a compound found in red wine, berries, and some nuts, has gained attention as a potential anti-aging compound. Resveratrol has been
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